Fit Body Boot Camp

I was a few months postpartum when I started at this gym. I am SO grateful that I did. My core was completely weak and I honestly felt like I was completely out of shape and this wouldn't work for me but I wasn't happy with what I saw in the mirror. However, this has been the perfect gym for me. It's only a 30 minute workout yet they are challenging but doable. I am shocked by how strong I have become. I would have never thought I could do a push up or core exercises as I do now. I completely recommend Jay and this gym to anyone. Jay is nice, clearly passionate about training the members of this gym and I have found him to be very genuine. He goes out of his way every workout to ensure you are doing the exercises correctly. He is also encouraging. If you are on the fence about this, I would go for it. It's worth the time, transition and money to get into shape and be healthier. I look at pictures of myself now and I'm shocked I've made the progress I have. The accountability, ease of scheduling and straightforward set up work well for me with a busy life and children. Highly recommend!

I’ve been attending this gym for about two months now and it has been great! Jay does a good job switching up the workouts so you don’t get bored. Jay can also easily modify the workouts based on skill level. Workouts are only half an hour making it convenient for my work schedule. We do get a lot accomplished in that half hour though and I definitely feel the burn throughout my day, but am not so sore that I cannot get out of bed the next day. I would recommend anyone on James Island to check it out!

The atmosphere of this gym is hands down the best and SO clean! Jay makes it his top priority to make sure you feel comfortable, especially being a first timer in a gym. The first time I walked in, I had absolutely no idea what I was doing and he was so welcoming with open arms! He’s always giving tips and making sure your workout is going to be worth it for you! 100% would recommend this gym to anyone, even a first timer!

Jay truly supports and wants to see everyone who walks through his doors achieve their own personal health and fitness goals. His knowledge and experience in the fitness/nutrition arena makes him a great resource for guidance and direction with both fitness and nutrition goals. Jay’s positivity and encouragement makes for a great workout every time I step in his gym! It always feels amazing to get such a great workout in in only a 30 minute time period! We all have 30 minutes a day to put forth towards our health and well-being, it’s so important and worth it!

Cannot recommend James Island Fit Body Boot Camp enough. Jay and his well structured, creative, and ever changing workouts have not only changed my attitudes towards going to the gym, but they’ve also gotten results. I’ve been a member for a little over two months and I’ve already noticed significant changes in my energy levels, daily habits, body proportions, weight, and my overall confidence. If you want a program and an instructor that is both tailored towards seeing results and cares for each person who walks through the door, check Jay out— you won’t regret it.